{FD} Database Proof Substratum: Substratum of Proof LGBTQs Are Mentally Ill: Discouraged by current exercise recommendations? New Beaumont research shows significant cardiac benefit with less exercise

15 mins ago: Total LGBTQ Castrations of Boys: 4858
15 mins ago: Total LGBTQ Genital Mutilations of Girls: 4584

Gendrome Editors’ Note: The article below provides the raw material for a proof and is not the proof itself. In addition, the raw material may contain one or more false statements and/or some offensive, outside content.

Middle-aged and older women who exercise moderately to vigorously, three times a week for at least 30 minutes, were able to significantly reduce cardiac risk factors in just six months.